Packages
Explore Our Packages
Starter package (1 month):
EGP 2500
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Initial consultation
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2 follow-up consultations
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Updated meal plan after each consultation
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General lifestyle tips
Essentials package (2 months):
EGP 4000
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Initial consultation
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4 follow-up consultations
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Updated meal plan after each consultation
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Grocery list with each meal plan
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Personalised lifestyle guidelines and habit tracking
Premium package (3 months):
EGP 5500
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Initial consultation
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6 follow-up consultations
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Updated meal plan after each consultation
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A grocery list with each meal plan
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Personalised lifestyle guidelines and habit tracking
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Mindset and emotional well-being coaching and support
WHAT TO EXPECT DURING YOUR CONSULTATION
Initial consultation: Lasts 30 mins
I will get to know you, your lifestyle, physical activity levels, eating habits, diet history, relationship with food, any allergies, calculate your requirements and we'll both agree on a realistic achievable nutritionally complete diet plan based on your goals (short and long-term), as well as set personalized portion sizes
Follow up consultation: Lasts 15 mins
- Check up on your progress: discuss what went well and what was challenging.
- Discuss a plan to overcome your obstacles in the next coming weeks.
- Re-adjust your short-term focus points and requirements as well as adjust and tweak your current nutrition plan to an updated version with various other meal