Services

<p><strong>Weight Loss</strong></p>

Weight Loss


Perfect for anyone who wants to shred at the gym or for people who are overweight or struggle with obesity (on a small or a big scale).

 

 

 

 

<p><strong>Weight/Muscle Gain</strong></p>

Weight/Muscle Gain


Perfect for people who are underweight and struggle to get their weight up or for people who list and go to the gym regularly looking to improve their physique further through nutrition to support their hypertrophy goals.

 

 

 

 
 

Sports Performance



Perfect for Olympians and athletes who compete regularly, have a strict sports/workout schedule, and go to national and international competitions

 

 

<p><strong>Gut Health or Allergy Management</strong></p>

Gut Health or Allergy Management


Perfect for anyone who struggles with IBS (irritable bowel syndrome), bloating and constipation - Also for anyone with gluten/dairy intolerance.

 

 

 

 
 
<p><strong>Emotional Wellbeing Around Food</strong></p>

Emotional Wellbeing Around Food


Perfect for anyone who wants to free themselves from emotional and disordered eating, work on their mindset around food and body acceptance.

 

 

<p><strong>Lifestyle Management</strong></p>

Lifestyle Management


Is your weight okay but you’re drowning in unhealthy habits and foods and don’t know where to start? I’ve got the perfect package for you, we will work on building healthy habits in your life around nutrition and meals, sleep, physical activity. By time, you’ll find yourself living and leading a healthy lifestyle with less stress, better energy levels, and the habits are sure to last you a lifetime if you put your mind to it.

 

 

 

 

<p><strong>Diabetes Management</strong> (A non-medical nutrition approach ONLY) Your medical approach should be aligned with your specialist diabetes doctor.</p>

Diabetes Management (A non-medical nutrition approach ONLY) Your medical approach should be aligned with your specialist diabetes doctor.


Adjusting the right macros to your meals whether you have T1 or T2 diabetes. Please note this is not a cure to your diabetes, you need a diabetes doctor to give you your medication. I only help adjust your nutrition which helps in balancing your blood sugar levels alongside your medication to make it more effective.

 
 
 
<p><strong>Kickboxing Personal Training</strong></p>

Kickboxing Personal Training


Wanna come try a new sport? Do you already have a background in kickboxing and wanna come improve your technical skills + cardio? Do you wanna tone, lose weight, get stronger without getting bored from the gym routine? Sign up for kickboxing sessions! DM me to get started.

 

"You can check the options below and reach out to me for booking & confirmation"

 

Payment through Instapay is available

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